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lshar
lshar
Joined February 2014
Posts
23
Following
0
Followers
0
Weight History
Start Weight
123.0 lb
Lost so far:
9.0 lb
Current Weight
114.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
1.0 lb
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lshar's Weight History
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lshar's Recent Food & Exercise
1/3 serving Kellogg's Frosted Flakes
1 serving Diana Sauce Honey Garlic BBQ Sauce
0.235 serving Kraft Golden Italian Dressing
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar