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lsfultz's Journal

lsfultz's Profile |Send a Message | Weight History

showing entries 6 to 10 of 44

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23 February 2016

Weigh-in: 179.0 lb

lost so far: 16.0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

19 February 2016

Doing good so far, trying to cut carbs to less than 45g/day. Really difficult to do. I find that I'm craving carbs more than usual. Just have to keep my goal in mind. I have lost 15lbs in 18 days, yea!

Weigh-in: 180.0 lb

lost so far: 15.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

15 February 2016

Haven't lost any weight loss since last weigh in. Will have to decrease carbs a bit.

Weigh-in: 182.0 lb

lost so far: 13.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment steady weight

12 February 2016

Looks like my weight loss has tapered off to about two lbs per week. I have lost thirteen pounds in eleven days. Still on low carb, low sugar, but starting to crave carbs.

Weigh-in: 182.0 lb

lost so far: 13.0 lb

still to go: 22.0 lb

Diet followed reasonably well

(2 comments) losing 7.0 lb a week

10 February 2016

Weight loss has tapered off after seven days. I expected some water loss, now the fat starts to go. GOOD RIDDENS !

Weigh-in: 184.0 lb

lost so far: 11.0 lb

still to go: 24.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

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