ls0403
Joined November 2011
Posts
15
Following
1
Followers
1
Weight History

Start Weight
183.0 lb
Lost so far: 0 lb

Current Weight
183.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 38.0 lb
I'm a self proclaimed "food ho". I've struggled with weight most of my adult life. Last January (2011), I joined the Y and consistently participate in a variety of group classes each week (3-6 classes). I know that my fitness level has greatly increased but I can't seem to shed the excess pounds. I've firmed up some but want to get rid of all that jiggles. So, I've decided Atkins/low carb eating is how I want to go about this. My husband did Atkins induction phase with me last Nov. and lost 16 lbs. Holidays came/went and we got off plan. Dieting is a little easier when everybody is on board. But, I am in control of what I put in my mouth and need to remember that my success/failure doesn't depend on anyone else.

I work full-time and do bookkeeping for our business part-time. I have two amazing sons (twins) who truly inspire me. They are HS wrestlers and take fitness very seriously. One has undergone (2) open heart surgeries in the last 2 years and is doing fantastic now. The other was a state champion qualifier last year and runner up at states this year (with bilateral knee surgery/rehab in between). Hoping for 2 state champs next year! Many of my weekends are spent traveling and watching sons compete in tournaments or skill/technique camps. I love just being lazy whenever I have a chance.

My new favorite Y class is Body Pump. I can really see a difference in muscle definition. Weak spots - ice cream, bread, pasta & rice.






ls0403's Weight History


Following

sierra1167
last weighin: gaining 0.2 lb a week Up
   



ls0403's Latest Posts

Hit my goal today
Congrats! I just started Adkins Phase 1 today. Your post gives me hope that this will work if I do it correctly. Long time ago, I followed South Beach, which is similar & it worked. But, I have to realize I can't back to my old eating ways or no results will last.

I haven't read the book, just all the info on the website. Sounds like I should pick up the book too.
posted 07 Nov 2011, 14:12
ls0403 has submitted 1 post

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