lpalazzi2 - Member

lpalazzi2

Joined January 2011

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Weight History

Start Weight

208.0 lb

Lost so far: 11.0 lb

Current Weight

197.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 57.0 lb

lpalazzi2's Weight History

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g

A quick and delicious chicken breast dish that comes with a kick.

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	1 serving Outback Special (6 oz)
	2 1/2 servings Edamame Soybeans in the Pod
	2 servings French Vanilla Protein Powder
	Standing
	Exercise machine (slow)
	Conditioning exercise (health club)