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Weight History
showing entries 6 to 10 of 42
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24 April 2016
26 pts, nnts, 4/7 tracking
Weights upper
49 pts, nnts, 3/7 tracking
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23 April 2016
56 pts, nnts, 2/7 days tracking
Weights upper
Mini E: 15', 15', 15'
19 pts, nnts, 1/7 days
Last 2 days were accidentally a low and high day. Thursday I planned for a 30 point day but it got so late with taking my kids to basketball practice, cooking them dinner, homework, reading and bedtime. By the time I was ready for my dinner it was 9 pm so I bailed on it. Next day, my husband came home, after being gone a week. We went to our favorite Italian place. He cooperated and had 1/2 my beer (a local red IPA). We shared a salad and 1/2 a thin crust pizza. I even had a dessert - chocolate tart. I didn't really over eat but I'm getting the feeling I could stop sooner if I want to and still be satisfied. I'm going to pay more attention and try to notice when I feel satisfied. Also, scary how many pts pizza is - 8 pts a slice for thin crust
(1 comment)
21 April 2016
Weigh-in:
120.4 lb
lost so far:
4.6 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 1.4 lb a week
20 April 2016
27 pts, nnts, 6/7 and 7/7 tracking
Weights upper (Wednesday, today)
Weights upper (for Monday journal)
(1 comment)
19 April 2016
26 points, nnts, 5/7 tracking
Seems to be the pattern, tight day then loose day.
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