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losew8now
losew8now
Joined June 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
182.2 lb
Lost so far:
10.9 lb
Current Weight
171.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
41.3 lb
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losew8now's Weight History
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losew8now's Recent Food & Exercise
2/3 serving Melba Toast Classic
3 1/2 oz Ground Beef (85% Lean / 15% Fat)
1 Grapefruit (Pink and Red)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
