showing entries 1 to 5 of 8
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19 December 2006

Weigh-in: 291.0 lb lost so far: 7.0 lb still to go: 116.0 lb Diet followed poorly
   (2 comments) on diet Atkins   losing 0.8 lb a week

05 December 2006

   (2 comments) on diet Atkins  

24 November 2006

Got thru Thanksgiving relatively well, turkey, green beans and coleslaw at house #1 and I made sugar free pumpkin custard with whip cream and a sugar free raspberry cheese mousse for dessert, House #2 ham, mushrooms and snap peas with sugar free knox blocks. But when I got home and seeing most of the pecan pie still there (a standard request from my family I must always bake one for every holiday) I had to wonder if it wasn't any good, just a bite did not let me get the true test of was it good (and yes it was!)so a full piece was in order, so by midnight I had an extreme sugar head ache I had forgotten all about them, you definately know when you have elimated sugar from your body because within a short time after consuming sugar you have an excruciating head ache! No more sugar for me. I'll be giving the rest of the pie to neighbors.
   add comment on diet Atkins  

22 November 2006

   (1 comment) on diet Atkins  

22 November 2006

Weigh-in: 294.0 lb lost so far: 4.0 lb still to go: 119.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.0 lb a week

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