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lorib66
lorib66
Joined June 2011
Posts
22
Following
1
Followers
1
Weight History
Start Weight
240.0 lb
Lost so far:
6.4 lb
Current Weight
233.6 lb
Performance:
losing 1.2 lb a week
Goal Weight
160.0 lb
Still to go:
73.6 lb
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lorib66's Weight History
view lorib66's complete history
lorib66's Latest Member Challenges
56
No more diets... get fit!
status:
Completed
ended:
19 Mar 12
view progress
622
Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status:
Completed
ended:
26 Mar 12
view progress
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Following
kelly1968
last weighin:
steady
lorib66's Cookbook
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 415kcal | fat: 24.51g | carbs: 5.11g | prot: 41.60g
Chicken Frittata
A delicious chicken omelet.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook
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lorib66's Groups
Bicycles are for Riding
Bikes: Ride them.
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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