locknload's Journal

Augh, I can't believe I let myself get up this far. I did so well too losing all that weight. :\ I was down to 118 for cryin' out loud!! Oh well, back on track and now I know I CAN get there.
I'm mainly starting this up again so I won't annoy my boyfriend to death with how big I think I am and how much I need to lose weight and blah blah...also, it's kindof annoying to me too. So it's time to just do it. No whining. End of story.
Plan for this week:

Eat light today - max 1,000 cals
Fast 9th and 10th - Assess how I feel at the end of each day
Eat light Friday - max 1,000 cals - only fruits, vegetables, and oatmeal
Protein - restrict carbs to 30g Saturday

Drink water, but not too much. :)

So, I was going to wait till tomorrow morning to weigh in, but I want to join the 'last ten lbs' challenge. :) I was pretty happy that most of that weight I gained was water and bloat weight.

This is an amazingly helpful site!!
http://www.butt-exercises.net/index.php?page=butt_exercise_guide

Also, I did something after my workout today that helped a ton. I drank an entire bottle of water afterwards. Before that I was thinking about getting an iced coffee or even a blended coffee beverage... but none of that sounded appealing after I drank the water. :)

This Is Good.

I also MADE myself eat a decent dinner because I didn't want to wake up tomorrow starving. And I only ate a single portion. :) *Yay* I'm learning better eating habits!