lmortal
Joined April 2022
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Posts
174
Following
22
Followers
27
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Weight History
Start Weight
240.0 lb
Lost so far:
36.6 lb
Current Weight
203.4 lb
Performance:
gaining 1.4 lb a week
Goal Weight
160.0 lb
Still to go:
43.4 lb
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In my 40's trying to get in to shape I was mostly sedentary for a couple decades...
Treadmill broke so got an elliptical instead figure I don't have to worry about frying electronics that way. Took a detour for a bit but I am back on my journey.
Currently I do six 20 minute sessions on the elliptical I try to finish before lunch.
Daily Goals are 10k steps 120 minutes elliptical and 850 active calories burned.
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lmortal's Weight History
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