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lmays51
lmays51
Joined February 2011
Posts
41
Following
4
Followers
4
Weight History
Start Weight
229.0 lb
Lost so far:
13.0 lb
Current Weight
242.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
205.0 lb
Still to go:
37.0 lb
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lmays51's Weight History
view lmays51's complete history
Following
Graveser
only visible to followers
susied7
only visible to followers
TheWop
last weighin:
steady
Bill Mays
last weighin:
losing 7.0 lb a week
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lmays51's Recent Food & Exercise
1 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
6 servings Kirkland Signature Extra Lean Sliced Ham
1 cup pieces or slices Mushrooms
Weight Training (moderate)
Desk Work
Basketball
view diet calendar