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llonsrall
llonsrall
Joined September 2019
Posts
71
Following
22
Followers
27
Weight History
Start Weight
176.4 lb
Lost so far:
17.6 lb
Current Weight
158.7 lb
Performance:
losing 3.4 lb a week
Goal Weight
132.3 lb
Still to go:
26.5 lb
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llonsrall's Weight History
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rockteacher
last weighin:
gaining 0.1 lb a week
selim oymagil
last weighin:
losing 0.2 lb a week
Hunkarboztepe
last weighin:
gaining 0.2 lb a week
AKC1101
last weighin:
losing 0.8 lb a week
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llonsrall's Recent Food & Exercise
2 regular slices Çavdar Ekmeği
1 fillet Atlantic Uskumru
1
serving
Nohut Yemeği
Calisthenics (light, e.g. home exercise)
Zumba
RPM
view diet calendar