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lizzie's Journal

lizzie's Profile |Send a Message | Weight History

showing entries 1 to 5 of 12

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15 January 2007

Just returned from an amazing overseas holiday in Africa, hence not weighing in for ages. I am now 2 kg heavier. I wish they were able to take those 2 kg off me at customs so now I have lots of hard work to do. I feel like my goal weight of 72 is so far away. I am back on the program as of today and hope to lose at least 1 kg by this time next week.

Weigh-in: 176.4 lb

lost so far: 3.6 lb

still to go: 16.4 lb

Diet followed reasonably well

(1 comment) gaining 0.9 lb a week

19 December 2006

Juice Fast Update - Hi All – My third fast day went so much better. I felt strong and healthy and the day passed relatively quickly. I ended the fast on a glass of wine and a light dinner and woke up feeling wonderful. As for the weight, its shifting I think (or hope), but more than ever I felt like I accomplished something. I am feeling a bit unsure about tomorrow given the evening I just had!

(1 comment)

11 December 2006

Juice Fast Update - My second fast day didn’t go so well. We had our Christmas party on Tuesday night before my fast day and I felt hungry and grumpy all day. It got to late afternoon and had to break it. Next week I will make sure that I go into it better prepared. No late night, alcohol orrich food before the my detox day.

(2 comments)

11 December 2006

Even though i went off the tracks last week i still went to my meeting and it was the best thing i could have done. It pulled me back in line and recharged me for another week.

Weigh-in: 172.0 lb

lost so far: 8.0 lb

still to go: 12.0 lb

Diet followed reasonably well

(1 comment) steady weight

30 November 2006

Feeling great, fasted on water and juice only yesterday for the first time. It was really hard but not as hard as I thought it would be. I am going to do it every wednesday and will post my progress here.

Weigh-in: 172.0 lb

lost so far: 8.0 lb

still to go: 12.0 lb

Diet followed reasonably well

(1 comment) steady weight

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