littlechef72 - Member

littlechef72

Joined August 2011

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Weight History

Start Weight

144.0 lb

Lost so far: 6.0 lb

Current Weight

138.0 lb
Performance: losing 0.3 lb a week

Goal Weight

110.0 lb

Still to go: 28.0 lb

littlechef72's Weight History

542

~~ Lose 30lbs By Chirstmas/New Year's~~

	1/2 serving 1 cup coconut milk
	1/2 serving Protein Vanilla Shake Powder Supplement
	1 serving banana
	Housework
	Stretching (yoga)
	Calisthenics (light, e.g. home exercise)