littlebex1984 - Member

littlebex1984

Joined December 2019

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Weight History

Start Weight

165.3 lb

Lost so far: 24.3 lb

Current Weight

141.1 lb
Performance: losing 3.1 lb a week

Goal Weight

125.7 lb

Still to go: 15.4 lb

littlebex1984's Weight History

	1 serving Loncoleche Yoghurt Protein Shot
	1 large Egg Omelet or Scrambled Egg with Cheese
	1 slice Turkey Ham
	Bicycling (leisurely) - <10/mph
	Bicycling (slow) - 11/mph
	Bicycling (moderate) - 13/mph