liesamaus - Member

liesamaus

Joined September 2016

Posts

179

Following

Followers

Weight History

Start Weight

195.1 lb

Lost so far: 43.0 lb

Current Weight

152.1 lb
Performance: gaining 0.1 lb a week

Goal Weight

143.3 lb

Still to go: 8.8 lb

liesamaus's Weight History

	thu-online
	last weighin: gaining 0.7 lb a week

view all

	100 g Erdbeeren
	3 1/3 servings Fanta Orange
	1 2/3 servings Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel
	Cross Training
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 2/mph