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Weight History
showing entries 6 to 10 of 11
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07 November 2010
Weigh-in:
250.0 lb
lost so far:
8.0 lb
still to go:
65.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
24 October 2010
Weigh-in:
251.0 lb
lost so far:
7.0 lb
still to go:
66.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
04 October 2010
Weigh-in:
256.0 lb
lost so far:
2.0 lb
still to go:
71.0 lb
Diet followed N/A
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losing 2.3 lb a week
03 October 2010
Life always throws curveballs to challenge your agility. I made a promise to myself and I kept it, however hard it was.
My grandmother has been in the hospital since last wednesday. Today, Sunday, is the first day I am home since then. My days have consisted of waking, getting baby for pre-school, working, picking her up and going straight to the hospital until 10 pm, our bedtime.
There is an abundance of family there....all nervous..which leads to restaurant eating.
I haven't eaten as well as I wanted to this past week, but I def made better choices and for that I am proud of myself. When they bought portillo's for everyone...I only ate half the sandwhich with water....J & J Fish...i opted for a side salad...wendy's...salad...buona beef...pasta salad.
I don't feel bogged down, nor do I feel guilty...i am exhausted though, which is why today, I'm staying home to let my body rejuvenate. Got a long week ahead. This week, i'll incorporate some exercise and lots of water. Gotta research some vitamins as well....gotta improve from the inside out.
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29 September 2010
Today....today I do better...i become a better and more fit person not because I want certain things in life, but because for once I want to stick to something that involves my health. I find time for everyone else else...and not that that's a bad thing, but I can see how a mother can get so wrapped up in her child that she forgets about her. It wasn't and isn't intentional...i love my baby girl to pieces. But i need to focus on how my life will be an example for her. I need to show her that I care about how I look , that I have a healthy body image and that lovign self is the most important thing. They say that children begin to "remember" around the age of 3. My baby turned 3 a couple weeks ago. I want her to always remember mommy being happy.
Today I start being consistent with myself. I will start to take time with myself to exercise and work out. Today I make a commitment to a better me...this time for GOOD!
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