lena0919's Journal, 04 October 2010

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Weigh In record (no journal entry) for 04 October 2010

256.0 lb Lost so far: 2.0 lb. Still to go: 71.0 lb. Diet followed N/A.

Diet Calendar Entries for 04 October 2010:

449 kcal

Fat: 19.37g | Prot: 10.11g | Carb: 62.73g. Breakfast: brownie muffin. Lunch: Colby & Monterey Jack Cheese, Whole Grain Wheat Bread, glazed doughnut. more...

3302 kcal

Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 5 hours. more...

losing 2.3 lb a week

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lena0919's Journal, 04 October 2010

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