leanbet - Member

leanbet

Joined October 2012

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Weight History

Start Weight

175.0 lb

Lost so far: 4.0 lb

Current Weight

171.0 lb
Performance: losing 1.6 lb a week

Goal Weight

165.0 lb

Still to go: 6.0 lb

leanbet's Weight History

104

10 Glasses a day to H2Oh Yeah, Baby!!

191

Exercise a minimum of 3 times per week

	10 wings, bone removed (yield from 1 lb ready-to-cook chicken) wings
	1 oz 10 wings with salad
	Housework
	Shopping
	Walking (moderate) - 3/mph