lavalle7 - Member

lavalle7

Joined January 2018

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Weight History

Start Weight

178.6 lb

Lost so far: 9.3 lb

Current Weight

169.3 lb
Performance: losing 0.9 lb a week

Goal Weight

132.3 lb

Still to go: 37.0 lb

lavalle7's Weight History

	1 serving Kraft Philadelphia 1/3 Less Fat
	1 slice Pan Integral
	1 cup Leche (Leche Entera)
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)