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lauramatthews
lauramatthews
Joined December 2017
Posts
27
Following
0
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
6.4 lb
Current Weight
208.6 lb
Performance:
gaining 0.7 lb a week
Goal Weight
175.0 lb
Still to go:
33.6 lb
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lauramatthews's Weight History
view lauramatthews's complete history
lauramatthews's Cookbook
cals: 333kcal | fat: 10.88g | carbs: 33.19g | prot: 22.94g
Taco Stroganoff
A twist on stroganoff.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
view complete cookbook
lauramatthews's Latest Posts
How Often Do you weigh yourself?
I do every morning right now, to keep track and record ups and down along with a journal of my day. I used to only weigh in on Wed mornings.
posted
04 Jan 2018, 13:00
lauramatthews has submitted 1 post
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lauramatthews's Recent Food & Exercise
1
cup
Iced Tea
1 serving Country Time Lemonade
1/2 serving Keebler Club Crackers Original
Cleaning
Walking (moderate) - 3/mph
Cooking
view diet calendar