lauramatthews
Joined December 2017
Posts
27
Following
0
Followers
1
Weight History

Start Weight
215.0 lb
Lost so far: 6.4 lb

Current Weight
208.6 lb
Performance: gaining 0.7 lb a week

Goal Weight
175.0 lb
Still to go: 33.6 lb

lauramatthews's Weight History


lauramatthews's Cookbook

cals: 333kcal | fat: 10.88g | carbs: 33.19g | prot: 22.94g
Taco Stroganoff
A twist on stroganoff.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
view complete cookbook

lauramatthews's Latest Posts

How Often Do you weigh yourself?
I do every morning right now, to keep track and record ups and down along with a journal of my day. I used to only weigh in on Wed mornings.
posted 04 Jan 2018, 13:00
lauramatthews has submitted 1 post