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kyleingram
kyleingram
Joined July 2016
Posts
11
Following
0
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Weight History
Start Weight
195.0 lb
Lost so far:
15.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
190.0 lb
Still to go:
20.0 lb
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kyleingram's Weight History
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kyleingram's Recent Food & Exercise
10.66 oz Ground Beef (85% Lean / 15% Fat)
8 oz Blueberries
4 servings Publix Lean Ground Beef 93/7
Standing
Weight Training (Bodybuilding)
Bicycling (fast) - 15/mph
view diet calendar