kstlcrew - Member

kstlcrew

Joined June 2010

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Weight History

Start Weight

173.0 lb

Lost so far: 16.6 lb

Current Weight

189.6 lb
Performance: gaining 0.4 lb a week

Goal Weight

147.0 lb

Still to go: 42.6 lb

kstlcrew's Weight History

	1 serving Lightly Salted Potato Chips
	1 cup Cottage Cheese (Lowfat 1% Milkfat)
	1 serving Combo Pizza
	Housework
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph