kristina swell

Joined June 2014

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Weight History

Start Weight

119.0 lb

Lost so far: 0 lb

Current Weight

119.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

116.8 lb

Still to go: 2.2 lb

kristina swell's Weight History

	_sky48_
	last weighin: gaining 1.2 lb a week

cals: 87kcal | fat: 2.11g | carbs: 15.36g | prot: 2.57g

Печенье без сахара, муки и масла.

cals: 244kcal | fat: 12.33g | carbs: 12.72g | prot: 20.48g

Супер белковый завтрак.

cals: 432kcal | fat: 18.00g | carbs: 51.30g | prot: 16.43g

Полезные блинчики для сытного завтрака.

cals: 82kcal | fat: 2.45g | carbs: 11.71g | prot: 3.70g

Очень вкусный вариант блинов.

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