kristeediana - Member

kristeediana

Joined April 2010

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Weight History

Start Weight

161.0 lb

Lost so far: 16.0 lb

Current Weight

177.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 32.0 lb

kristeediana's Weight History

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g

An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.

view complete cookbook

	1 serving Light Italian Dressing
	1 oz (23 whole kernels) Almonds
	1/2 cup slices Cucumber (with Peel)
	Bicycling (slow) - 11/mph
	Walking (moderate) - 3/mph
	Weight Training (moderate)

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.