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kompressorgpl
kompressorgpl
Joined June 2013
Posts
15
Following
1
Followers
0
Weight History
Start Weight
145.5 lb
Lost so far:
4.4 lb
Current Weight
149.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
138.9 lb
Still to go:
11.0 lb
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kompressorgpl's Weight History
view kompressorgpl's complete history
Following
barbarasampaiosilva
last weighin:
gaining 0.6 lb a week
kompressorgpl's Cookbook
cals: 212kcal | fat: 7.07g | carbs: 12.48g | prot: 22.89g
Hamburgers de Frango e Aveia
Uma receita de primavera.
cals: 8kcal | fat: 0.04g | carbs: 2.22g | prot: 0.06g
Chá Verde com Canela, Limão e Gengibre
Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.
cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
view complete cookbook
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kompressorgpl's Recent Food & Exercise
0.4 serving Lidl Flocos de Aveia
10 g Mel
1
cup
Chá (Infusão)
Running - 8/mph
Sitting
Walking (slow) - 2/mph
view diet calendar