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kole clarke
kole clarke
Joined June 2022
Posts
8
Following
2
Followers
2
Weight History
Start Weight
205.0 lb
Lost so far:
6.0 lb
Current Weight
199.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
180.0 lb
Still to go:
19.0 lb
Follow
kole clarke's Weight History
view kole clarke's complete history
Following
RhumbaGirl
last weighin:
gaining 0.7 lb a week
ridemariel
last weighin:
gaining 0.3 lb a week
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kole clarke's Recent Food & Exercise
2 :custom:2s x 1 tbsp, 40 g Kroger Strawberry Jelly
1 :custom:2 slices, 57 g Sara Lee Soft & Smooth Classic White Bread
2
coffee cups
Coffee with Cream and Sugar
Walking (brisk) - 4/mph
Nordic Walking
view diet calendar