knotthead - Member

knotthead

Joined September 2013

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Weight History

Start Weight

253.0 lb

Lost so far: 5.0 lb

Current Weight

248.0 lb
Performance: losing 3.9 lb a week

Goal Weight

200.0 lb

Still to go: 48.0 lb

knotthead's Weight History

	16 oz Pork Loin (Tenderloin)
	1 serving Sundrop Diet Sundrop Citrus Soda (Can)
	1 serving General Mills Chex Mix Jalapeno Cheddar
	Walking (moderate) - 3/mph