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knemes
knemes
Joined February 2008
Posts
1
Following
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Weight History
Start Weight
160.0 lb
Lost so far:
0 lb
Current Weight
160.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
40.0 lb
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knemes's Weight History
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knemes's Cookbook
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
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knemes's Recent Food & Exercise
1 cup shredded lettuce
2 tbsps chopped Onions
1
slice, medium
tomato
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