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Weight History
showing entries 21 to 25 of 395
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20 January 2022
I am feeling a little bothered by my best friend. We haven't been besties for very long, and she is very overweight, too. She has been on the Keto diet for over a year and has lost no weight. I have been on a diet since Christmas and I have lost 12 pounds so far. She keeps talking about my big fat belly and how it's still perky and how it's going to start sagging now that I'm pushing 50. She keeps on acting like I am never going to lose weight, that I will have my big belly forever. I feel like she's not supportive of me and she feels like if she can't lose weight, I can't lose weight. I know it's not something she consciously does, but it irritates me. It's like she's competitive with me and I hate that. I hate competing with people over anything. On one hand, it's made me resolve that I WILL get rid of this belly, one way or another. I wonder how she's going to be when I make some marked progress. She's wonderful about everything else in our friendship, but our weight and my physique she has these issues with.
(23 comments)
14 January 2022
Loss! Great! So glad to finally lose some! So happy when some finally came off. It always happens like that with me, I lose in bursts. Now it will probably be some time before I lose again. Ah, my body is stingy with the pounds!
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12 January 2022
Well, I went off the rails yesterday. It started with me having low blood sugar. It went down to 64. I ate a snack of tortilla chips and salsa and that only brought me up to 71. So I had a full dinner of barbeque chicken, sweet potato fries and more chips and salsa. I guess that's not so terrible - I wasn't eating fast food, I stopped at 2000 calories, I got my blood sugar regulated, but I definitely did not lose any weight yesterday. As a diabetic, calorie counting and carb restriction works wonders on my blood sugar - it is at healthy levels for the first time in a long time. However, for the first time since I was diagnosed, I am experiencing low blood sugar, and this is freaking me out. I am used to have blood sugar in the 200s, not the 60s. And I hate having to eat extra when my blood sugar is low!
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09 January 2022
So frustrating! I have stuck to my plan and haven't cheated! Grrr! And I have been exercising! These up and downs bite.
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08 January 2022
I am exhausted after a very full day. I went to the grocery store for both my mother and myself - the curbside service is terrible, they substitute crazy stuff and leave stuff out, it's run by teenagers, so I just go, it's the only way we can get exactly what we want. So I was in the grocery store for two solid hours. Then I ran to my mom's house to unload her stuff, then I had to run home and unload mine, and then I had to take my dog to get groomed. I ate lunch in a restaurant, which I hadn't eaten out in about 2 to 3 weeks because of COVID. I had a Cobb salad, it was really good. Then I picked up the dog, went home, and then I chopped vegetables for vegetable soup, cooked the miropoix, and then put that in the crock pot along with the other vegetables and the liquid. Then I took the dog on a 45 minute walk. I am so tired! I know I don't lose as much if I don't exercise, and the weather was nice today, so I have to take advantage. You should see the dog - he is slim and trim, no fat on him. Our walks keep him in good shape. I wish walking was enough to keep me that toned, but it's a start.
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