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kjunfreedom
kjunfreedom
Joined April 2022
Posts
34
Following
23
Followers
9
Weight History
Start Weight
160.0 lb
Lost so far:
7.0 lb
Current Weight
153.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
13.0 lb
Follow
60 Year old female trying to get the Covid weight off. Outgoing, love to walk, kind to everyone I meet.
kjunfreedom's Weight History
view kjunfreedom's complete history
Following
LooseButtons
last weighin:
losing 11.9 lb a week
buenitabishop
last weighin:
steady
jengetfit123
last weighin:
losing 2.0 lb a week
Shrewdness
last weighin:
losing 0.3 lb a week
view all
kjunfreedom's Latest Posts
No changes is a good thing
no change this week. even having covid I did my 2 mile walk every morning and counted what I ate. I feel great and will continue on this journey. Happy Monday 😊
posted
27 Jun 2022, 07:35
kjunfreedom has submitted 1 post
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kjunfreedom's Recent Food & Exercise
1
medium
Baked Sweetpotato (Peel Not Eaten)
1 serving Tru Fru Chocolate Covered Strawberries
1/4 serving Rice-A-Roni Mexican Style Rice Mix
Hiking
Walking (exercise) - 3.5/mph
Cleaning
view diet calendar