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kjohn21365
kjohn21365
Joined January 2021
Posts
47
Following
0
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0
Weight History
Start Weight
239.0 lb
Lost so far:
22.0 lb
Current Weight
217.0 lb
Performance:
Steady
Goal Weight
189.0 lb
Still to go:
28.0 lb
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kjohn21365's Weight History
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kjohn21365's Recent Food & Exercise
2 servings America's Choice Bacon Thick Sliced
2 servings Maple Grove Farms Sugar Free Maple Syrup
2 regular slices Plain French Toast
Bike Machine (Cycling)
Weight Training (moderate)
Stretching (yoga)
view diet calendar
