Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kjlehman
kjlehman
Joined June 2011
Posts
9
Following
1
Followers
1
Weight History
Start Weight
173.0 lb
Lost so far:
13.1 lb
Current Weight
159.9 lb
Performance:
losing 0.6 lb a week
Goal Weight
140.0 lb
Still to go:
19.9 lb
Follow
kjlehman's Weight History
view kjlehman's complete history
Following
PaigeRD
last weighin:
steady
Other Related Links
Members
Members
Forums
kjlehman's Recent Food & Exercise
1 serving Trader Joe's Wasabi Flavored Almonds
1 hamburger
1 serving squash casserole
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
