kittytreats
Joined December 2009
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Posts
43
Following
6
Followers
5
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Weight History
Start Weight
130.0 lb
Lost so far:
28.0 lb
Current Weight
102.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
105.0 lb
Still to go:
3.0 lb
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Hello! My name is Rachael. I'm a stay at home parent.
I realized my clothing started to get too tight and discovered I was 130 lbs which isn't bad. However, I”m short (5 feet) which is a bit heavy for me. I decided to do something about it and searched for a calorie count app on my phone. Then found it was linked to this wonderful website! This made counting calories very painless!
I also needed to exercise. After some research I discovered jump roping would be a quick way to burn off calories. However it was hard on my knees! A coworker told me about Barry's Bootcamp which is a great way to start out as a beginner. I then discovered P90X. My diet is also a big issue. I never realized how important it is to get a good amount of protein & eat fruit and veggies. Another coworker gave me a book “Burn the fat, Feed the muscle” which goes into great detail on what your body needs. Now I drink a lot of water, less soda and try to stay away from fast food!
About every other week I saw results, so I learned to not expect to loose weight right away.
I’m a Zuzka Light subscriber but I neglect working out. I was diagnosed with gestational diabetes when pregnant and I like using this site to make sure my carb intake isn’t crazy. I’m very excited for the new meal planning features!
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kittytreats's Weight History
Following
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Other Related Links
Members
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kittytreats's Groups
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
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