Joined September 2011
Weight History

Start Weight
224.9 lb
Lost so far: 7.1 lb

Current Weight
217.8 lb
Performance: losing 3.1 lb a week

Goal Weight
176.4 lb
Still to go: 41.4 lb
Im 24 years old, In a long term relationship and have a 16 year old step son. I have always struggled with my weight never been able to keep to a diet love going the gym but lack motivation. Im hoping that watching my intake and challenges on here will help me.

keao's Weight History

keao's Latest Member Challenges

  No more giving up!!!
status: Completed
ended: 02 Apr 12
view progress
  Making It Through The Holidays Part 1 Halloween
status: Completed
ended: 31 Oct 11
view progress


last weighin: losing 2.8 lb a week Down
last weighin: losing 0.7 lb a week Down
only visible to followers
last weighin: gaining 0.1 lb a week Up

keao's Latest Posts

On which day should I "enter food" when I eat after midnight?
to me the next day is after you have been to sleep. Your body doesnt go ho no its midnight its a new day its after you been a sleep.
posted 18 Oct 2011, 07:34
yes there is a app on blackberry just search for it its called calorie count by fatsecret.
posted 14 Oct 2011, 15:38
the simplest challenge yet.....or is it?
This thread is so inspiring. Im going to keep going and I accept the challenge. Feel free to add me Im always on at some point in the day.
posted 25 Sep 2011, 18:21
buddies x
Hi all, Im from Blackpool Ive not long started on here and still finding my way around it properly. feel free to add me as a buddy I log on here as much as I do facebook. I always try and update my journal but always update my food and exercise log everyday.
posted 22 Sep 2011, 07:46
hi there
hi im from the UK i am 24 years old have a 16 year old step son. been in my relationship for 3 and half years and gained over 4 stone in weight. My goals is to get back down to a healthy weight before my 25th birthday and before asking my partner to marry me.
posted 22 Sep 2011, 07:40
keao has submitted 5 posts

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