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kbez
kbez
Joined January 2011
Posts
206
Following
0
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Weight History
Start Weight
176.0 lb
Lost so far:
9.4 lb
Current Weight
166.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
16.6 lb
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kbez's Weight History
view kbez's complete history
kbez's Cookbook
cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
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kbez's Recent Food & Exercise
1 serving Trader Joe's Chocolate Croissant
1 serving Chobani Nonfat Blueberry Greek Yogurt
1 cup cubed Butternut Winter Squash
Walking (moderate) - 3/mph
Pilates
Stretching (yoga)
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