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katydelaney
katydelaney
Joined September 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
9.0 lb
Current Weight
171.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
120.0 lb
Still to go:
51.0 lb
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katydelaney's Weight History
view katydelaney's complete history
katydelaney's Latest Member Challenges
699
40 pounds - Slim for Christmas 2011
status:
Completed
ended:
02 Jan 12
view progress
view all katydelaney's challenges
katydelaney's Cookbook
cals: 169kcal | fat: 5.89g | carbs: 27.76g | prot: 2.97g
Banana Cranberry Walnut Muffins
A great blend of fruit and nuts combine to make these muffins extra special.
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
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katydelaney's Recent Food & Exercise
4 slices Gala Apple
1/2 serving Light Ranch Dressing
1/4 oz Sesame seeds
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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