Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kat,S
Journal
kat,S's Journal
kat,S's Profile
|
Send a Message
|
Weight History
showing entries 31 to 35 of 42
Page:
Prev
...
3
4
5
6
7
8
9
Next
18 January 2008
well went out for the month;y steak supper and did fine with supper except for desert and the three smirnoff ultra that I drank.
add comment
18 January 2008
slow but sure the weight is comeing off. I should be doing more exercise but school is getting in the way.
Weigh-in:
162.7 lb
lost so far:
1.3 lb
still to go:
19.7 lb
Diet followed 100%
add comment
losing 2.1 lb a week
17 January 2008
had a cup of pasta last night with supper, boy I could feel my boyed retaining water after that.
Weigh-in:
163.0 lb
lost so far:
1.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
steady weight
16 January 2008
Weigh-in:
163.0 lb
lost so far:
1.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
steady weight
15 January 2008
felt good to stand on the scale and see it go down, not a lot mind you but anything is better than nothing. I love the feeling of getting my blood sugar under control.
Exercise is going to be hard today, arthritis is acting up due to the cold windy weather.
Weigh-in:
163.0 lb
lost so far:
1.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
Other Related Links
Members
Members
Forums
kat,S's weight history
view complete history