Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kat,S
Journal
kat,S's Journal
kat,S's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 42
Page:
Prev
...
2
3
4
5
6
7
8
9
Next
01 February 2008
Weigh-in:
164.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed 100%
add comment
losing 3.5 lb a week
31 January 2008
Taking a short dip into the atkins diet for a few weeks just to get my blood sugar under control, have been playing roulet with it for the past few weeks. Having to retrain myself that I can't eat the sugar and starches anymore. Exercise for a min of 30 to 45 min per day so thats never a problem with me, just the sweet and starchy dang it.
add comment
30 January 2008
my trip to BC just put me behind in my ability to control my eating habits. stress of family will do that.
Weigh-in:
165.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed poorly
add comment
gaining 2.3 lb a week
29 January 2008
Was away from the computer for a few days and forgot to keep track of my calories and exercise. So today will be a restart of this whole thing i'll weigh in tommorow morning.
add comment
21 January 2008
Have kept my calories under 1100kcal for a week except one day and added several hunder exercise calories to my work out, I think i'm doing this a slowly as the doctor wants. I wish it was faster though.
Weigh-in:
162.0 lb
lost so far:
2.0 lb
still to go:
19.0 lb
Diet followed 100%
add comment
losing 1.6 lb a week
Other Related Links
Members
Members
Forums
kat,S's weight history
view complete history