karitacantunes

Joined June 2017

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Weight History

Start Weight

151.2 lb

Lost so far: 19.2 lb

Current Weight

132.1 lb
Performance: losing 1.2 lb a week

Goal Weight

132.3 lb

Still to go: 0.2 lb

karitacantunes's Weight History

	Sula62kg
	last weighin: gaining 0.1 lb a week

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cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g

Rápido e fácil.

cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g

Torta de frango sem farinha.

cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g

Almôndegas de frango assadas.

cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g

Pão sem farinha de trigo.

cals: 215kcal | fat: 19.14g | carbs: 8.38g | prot: 6.36g

Pasta de amêndoas com cacau, óleo de coco e xilitol.

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	1 serving Sadia Mussarela
	1 large Ovo
	1 serving Wickbold Pão de Forma do Forno 100% Integral
	Pedalling
	Crossfit
	Spinning