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karen akers
karen akers
Joined September 2013
Posts
3
Following
0
Followers
1
Weight History
Start Weight
237.0 lb
Lost so far:
14.0 lb
Current Weight
223.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
140.0 lb
Still to go:
83.0 lb
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karen akers's Weight History
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karen akers's Recent Food & Exercise
1 serving Body Fortress 100% Premium Chocolate Whey Protein
1/2 breast, bone and skin removed Skinless Chicken Breast
1 serving Frigo Natural String Cheese Part Skim
Walking (slow) - 2/mph
Swimming (slow)
view diet calendar
