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kalimano
kalimano
Joined May 2012
Posts
1170
Following
4
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
10.6 lb
Current Weight
165.8 lb
Performance:
losing 4.0 lb a week
Goal Weight
173.1 lb
Still to go:
7.3 lb
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kalimano's Weight History
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Following
Giuseppe candia
last weighin:
losing 1.5 lb a week
Polinaferari
last weighin:
gaining 0.7 lb a week
lorpr
last weighin:
losing 0.3 lb a week
Uele
only visible to followers
kalimano's Cookbook
cals: 54kcal | fat: 0.35g | carbs: 9.00g | prot: 5.03g
Puffetto di Albumi
Semplicissimo impasto di albumi farina, cacao e miele (il miele si può sostituire con del dolcificante).
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kalimano's Recent Food & Exercise
1 serving Sammontana Cono Cinque Stelle Cioccolato
1.4 servings Pandittaino Pane di Semola di Grano Duro Siciliano
1.4 servings Rigoni di Asiago Marmellata di Albicocche
Standing
Weight Training (moderate)
Sitting
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