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Weight History
showing entries 11 to 15 of 46
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27 May 2019
2045 kcal/day average... still no gym, though. Damn sinuses, urgh!
Weigh-in:
169.3 lb
lost so far:
44.5 lb
still to go:
8.4 lb
Diet followed reasonably well
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losing 1.0 lb a week
19 May 2019
2054 kcal/day average. Pretty good loss, and not all of it muscle (I hope haha!). Another week out of the gym. I hope I can get back at it this week, but my sinuses still feel a bit funky.
Weigh-in:
170.4 lb
lost so far:
43.4 lb
still to go:
9.5 lb
Diet followed reasonably well
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losing 0.9 lb a week
12 May 2019
2066 kcal/day average. I have not the slightest clue where that massive drop in weight comes from. I havent' been to the gym this week due to a head-cold, but it can't be all muscle, can it? Anyway, I'll take it as a win! :D
Weigh-in:
171.3 lb
lost so far:
42.5 lb
still to go:
10.4 lb
Diet followed reasonably well
(4 comments)
losing 4.9 lb a week
06 May 2019
1969 kcal/day average. The grams do put up a fight now, but they're still losing.
Weigh-in:
175.5 lb
lost so far:
38.4 lb
still to go:
14.6 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
28 April 2019
2096 kcal/day this week. Little to no progress weight-wise. Didn't go to the gym much and probably still paying for over-eating last week. Well, maybe next week! :)
Weigh-in:
175.9 lb
lost so far:
37.9 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
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