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kadorn
kadorn
Joined October 2013
Posts
68
Following
16
Followers
23
Weight History
Start Weight
205.0 lb
Lost so far:
29.1 lb
Current Weight
175.9 lb
Performance:
losing 0.0 lb a week
Goal Weight
176.4 lb
Still to go:
0.4 lb
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kadorn's Weight History
view kadorn's complete history
Following
gorditasexxy
last weighin:
losing 0.3 lb a week
valeriasaenz
last weighin:
gaining 2.1 lb a week
MaBelen202
last weighin:
losing 0.8 lb a week
claribaldearena
last weighin:
losing 1.1 lb a week
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kadorn's Cookbook
cals: 59kcal | fat: 1.67g | carbs: 2.34g | prot: 8.09g
Tortitas de Avena Protéicas
Tortitas o panqueques hechos con avena y clara de huevo.
cals: 77kcal | fat: 1.69g | carbs: 14.04g | prot: 2.07g
Galletas de Plátano
Galletas de plátano y avena.
cals: 131kcal | fat: 6.04g | carbs: 10.27g | prot: 10.03g
Budín de Zapallitos
Esponjoso budín de zapallitos muy bajas calorías (incluso se pueden reducir mas) y muy rico.
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kadorn's Recent Food & Exercise
2
small
Mandarinas
1
medium
Manzana
150 g Frutillas
Kickboxing
Desk Work
Crossfit
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