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jyokley
jyokley
Joined December 2010
Posts
51
Following
0
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0
Weight History
Start Weight
174.0 lb
Lost so far:
0.4 lb
Current Weight
174.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
155.0 lb
Still to go:
19.4 lb
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jyokley's Weight History
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jyokley's Recent Food & Exercise
2
mugs
Coffee
2
stalks medium
Celery
2 oz ham lunchmeat
Calisthenics (heavy, e.g. pushups)
Bicycling (fast) - 15/mph
Desk Work
view diet calendar