juan ponce varas

Joined May 2020

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Weight History

Start Weight

230.8 lb

Lost so far: 2.6 lb

Current Weight

228.2 lb
Performance: losing 1.5 lb a week

Goal Weight

185.2 lb

Still to go: 43.0 lb

Soy kinesiologo, tengo un doctorado en rehabilitación neurologica y estudio psicopedagogía tengo 2 hijas hermosas
Con las cuales si bien no vivo con ellas compartimos bastante.
Soy budista

juan ponce varas's Weight History

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Following

	nenycita
	last weighin: gaining 0.1 lb a week

	marce.quintanar
	last weighin: losing 1.9 lb a week

	NachitaFlores
	last weighin: gaining 0.7 lb a week

	mari.rojasri
	last weighin: gaining 0.4 lb a week

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juan ponce varas's Recent Food & Exercise

	1 cup Fideos de Trigo Entero con Salsa de Carne
	1 serving Qualy Margarina
	1 tbsp Mermelada
	Walking (exercise) - 3.5/mph
	Abdominal (Sit Ups)
	Treadmill

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juan ponce varas's Weight History

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juan ponce varas's Recent Food & Exercise