Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jsyahfira nita
jsyahfira nita
Joined January 2019
Posts
28
Following
0
Followers
2
Weight History
Start Weight
121.3 lb
Lost so far:
15.4 lb
Current Weight
105.8 lb
Performance:
losing 0.9 lb a week
Goal Weight
99.2 lb
Still to go:
6.6 lb
Follow
jsyahfira nita's Weight History
view jsyahfira nita's complete history
Other Related Links
Members
Members
Forums
jsyahfira nita's Recent Food & Exercise
1 ear, yields Jagung Rebus
500 g Nasi Pecel
100 g Apel Fuji
Calisthenics (heavy, e.g. pushups)
Skipping Rope (Jumping Rope)
view diet calendar
