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jrij
jrij
Joined February 2012
Posts
11
Following
2
Followers
2
Weight History
Start Weight
167.0 lb
Lost so far:
35.0 lb
Current Weight
132.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
125.0 lb
Still to go:
7.0 lb
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jrij's Weight History
view jrij's complete history
Following
amkmommy
last weighin:
gaining 0.5 lb a week
nedac
only visible to followers
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jrij's Recent Food & Exercise
3
slices
Deli Turkey or Chicken Breast Meat
3
coffee cups
Coffee with Cream and Sugar
1
cup
Cottage Cheese (Lowfat 2% Milkfat)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
view diet calendar
