josete655 - Member

josete655

Joined December 2018

Posts

262

Following

Followers

Weight History

Start Weight

185.2 lb

Lost so far: 5.5 lb

Current Weight

179.7 lb
Performance: losing 2.1 lb a week

Goal Weight

176.4 lb

Still to go: 3.3 lb

josete655's Weight History

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cals: 102kcal | fat: 3.10g | carbs: 12.66g | prot: 6.31g

Bizcocho de piña dieta con nueces y poca harina.

cals: 279kcal | fat: 7.36g | carbs: 15.21g | prot: 38.11g

Calabaza con Pollo.

cals: 77kcal | fat: 4.33g | carbs: 6.39g | prot: 3.61g

Deliciosos cupcakes de frutas.

cals: 175kcal | fat: 7.67g | carbs: 6.60g | prot: 20.53g

Fácil, rica y saludable.

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	0.35 serving Hacendado Tortitas de Maíz Sabor Jamón Serrano
	155 g Manzanas Fuji
	1 serving Auchan Atún Claro al Natural
	Weight Training (Bodybuilding)
	Elliptical
	Running - 6/mph