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jontyboy's Journal

jontyboy's Profile |Send a Message | Weight History

showing entries 21 to 25 of 424

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23 May 2023

For Anne

(5 comments)

23 May 2023

Good walk after dinner

(7 comments)

19 May 2023

Week 200. Happy and surprised as I've not followed my usual eating plan.

This will be the last time I record my weight in this format. 200 weeks is enough to show it's a lifestyle change and not dieting. Onwards and downwards! 😃👍

Weigh-in: 176.0 lb

lost so far: 135.0 lb

still to go: 0 lb

Diet followed reasonably well

(16 comments) steady weight

12 May 2023

Week 199. Happy. Onwards and downwards!😃👍

Weigh-in: 176.0 lb

lost so far: 135.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

05 May 2023

Week 198. Happy. Onwards and downwards!😃👍

Weigh-in: 176.0 lb

lost so far: 135.0 lb

still to go: 0 lb

Diet followed reasonably well

(6 comments) steady weight

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